Hello all,
I just started Vinpocetine, Choline Bitartrate, and Pycnogenol. I plan on adding piracetam in two weeks.
I know that piracetam works for me, as I took it for six weeks in the past and noticed a definite boost in brain power. When I did use it, I did not stack it with anything else. I did, on occasion, feel "brain fog." I am hoping to negate this side with the addition of choline.
I read somewhere that the upper limit that a person should take of choline is in the range of 3.5 grams a day...is that sufficient for someone that is taking nootropics?
Full Version: Cognitive Stack
QUOTE(CerebralHypertrophy @ Jun 25, 2008, 06:13 PM) 
Hello all,
I just started Vinpocetine, Choline Bitartrate, and Pycnogenol. I plan on adding piracetam in two weeks.
I know that piracetam works for me, as I took it for six weeks in the past and noticed a definite boost in brain power. When I did use it, I did not stack it with anything else. I did, on occasion, feel "brain fog." I am hoping to negate this side with the addition of choline.
I read somewhere that the upper limit that a person should take of choline is in the range of 3.5 grams a day...is that sufficient for someone that is taking nootropics?
I just started Vinpocetine, Choline Bitartrate, and Pycnogenol. I plan on adding piracetam in two weeks.
I know that piracetam works for me, as I took it for six weeks in the past and noticed a definite boost in brain power. When I did use it, I did not stack it with anything else. I did, on occasion, feel "brain fog." I am hoping to negate this side with the addition of choline.
I read somewhere that the upper limit that a person should take of choline is in the range of 3.5 grams a day...is that sufficient for someone that is taking nootropics?
1-3 grams should be fine.
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