The eightfold path is wisdom or knowledge in action and has nothing really to do with hope, tho the idea or thought of hope often enters the waking state mind, when it is lost, in and amongst the illusions of the ego.
The eight limbs of Yoga
1.Yama The yamas refer to an individual's ethical standards and way of behaving. The yamas have five areas of focus:
Ahimsa: nonviolence against oneself or others, in actions or thoughts.
Aparigraha: noncovetousness, non-grasping, conscious understanding of reality produces right action or action that is in alignment with cosmic will.
Asteya: nonstealing, knowledge of reality leads to surrender to the supreme being. As MSI wrote:"It is impossible to surrender to the 'Supreme Being' without the experience of the 'Supreme Being/Ascendant'."
Brahmacharya: continence, abstinence, self-restraint, conscious choice directed toward evolutionary expansion of awareness rather than sensory gratification and devolution of consciousness and contraction of conscious awareness .
Satya: truthfulness in all dealings with the self and Self in reality.
2. Niyama The niyamas refer to a more internal view of ourselves; to behaviors and observances. The niyamas have five areas of focus:
Isvara Pranidhana: surrender to God, realizing ego is not in control of one's existence.
Samtosa: contentment and modesty, accepting what happens through expansion of consciousness.
Saucha: purity of the body and thoughts.
Svadhyaya: the study of sacred texts, to study oneself through reflection.
Tapas: literally translated as heat; the fire tha burns away all that is not real, spiritual austerities, which means useful boundaries or focus and discipline.
3.Asana The most common discipline taught in contemporary yoga classes are the postures and movement between postures. Practicing asana helps prepare us for deeper meditation. By maintaining a healthy and open physical body, we are able to come to deeper meditation, enabling us to experience samadhi. From a yogaperspective, this is the primary reason for practicing asana.
4.Pranayama Prana translates as breath or life force. Yama translates as control. Thus pranayama means control of the breath. Through pranayama practice, we learn to control the body and mind by controlling the breath. We can strengthen the energy within as well as making the energy more peaceful. Pranayama increases our lung capacity, decreases stress, helps us focus, and brings a sense of balance of the inner self with the world around us. If practiced correctly, the body and mind become healthier. Practicing the first four limbs of yoga, Yama, Niyama, Asana and Pranayama help us to more thoroughly experience the next four limbs, Pratyahara, Dharana, Dhyana and Samadhi, which focus more on the spiritual self.
5.Pratyahara Pratyahara means withdrawing from the senses. More accurately, it means to transcend the senses so they don't influence us in a way that prevents us from reaching Samadhi, or enlightenment. By transcending the senses, we move our awareness away from the outer world and toward the inner self. Here, without outside influence, we are able to view our selves in a deeper, more intimate way, ultimately finding the true self.
6.Dharana With the help of Pratyahara, Dharana enables us to concentrate more fully, bringing a richer awareness of the mind. This step is essential to meditation. Here, we use all the previously mentioned limbs to bring our selves to a place of such peacefulness and balance, every thought or influence is met with a totally open mind, body and spirit. There is no preconception, prejudgment, conditioning, fear, anxiety, joy or sorrow to influence our meeting with each event. We meet every moment with our true selves.
7.Dhyana Dhyana is meditation. In Dhyana, or meditation, we move beyond Dharana (concentration) into a state of total awareness. We are able to concentrate on a focus point, while still being aware of everything else around and within us. This is a much more difficult task than might be thought. All the previously mentioned limbs are engaged when we come to this state. The mind and body must be totally quiet and open.
8.Samadhi Samadhi is the state of transcendence of the self, a state of ecstasy. It is the joining or union (the meaning of yoga) with all living things, with the universe, with the Devine. Here, we are in a state of bliss, beyond the place of knowledge, beyond the place of worldly things, to a realization that everything is of the same substance and that all is connected - yoga!
Here are 8 terms given to types of yoga, Jnana Yoga, Bhakti Yoga, Raja Yoga, Karma Yoga, Hatha Yoga, Dhyana Yoga, Ashtanga Yoga,
It should be noted that one does not have to master each of the eight limbs individually to achieve the results of enlightenment.
When one has enlightened guidance coupled with the effective tools to take the mind inward to realize the absolute consciousness all aspects of discipline are effectively engaged similar to pulling a table with eight legs by one of its legs. The rest come with...
Life does not mean suffering. Life ultimately is expanding.
Suffering is an illusion.
Ignorance is suffering
Attachment to sensory addictions is suffering.
Life is meant to be lived to the greatest heights of creativity and love.
And...How about that Yoda