HI I am a 25 year old with ADD and thinking of taking these supplements. Things i have taken daily in the past are:
CDP choline 500mg
Centrophenoxine 1000mg
Pyritinol 400mg
Picamilon 200mg
Aniracetam 400mg
Oxiracetam 100mg
Idebenone 20mg
Galantamine 600mcg
Huperzine A 200mcg
but I am thinking of ramping it up a little bit. What I hope to achieve from all this is improved focus and clarity of mind/get rid of brain fog. Does anyone see any contraindications or would I be fine with this regiment? Any ideas on dosages?
What I am thinking of taking daily and why:
Acetylcholine boosters:
Alpha GPC 600mg
CDP choline 500mg
Acetylcholinesterase inhibitors:
Huperzine A 300mcg
Galantamine 600mcg
Enhance left/right brain communication:
L-Pyroglutamic Acid 1500mg
Aniracetam 400mg
Oxiracetam 100mg
Idebenone 20mg
Vasodilators (Increased blood flow to the brain):
Vinpocetine 55mg
Ginkgo biloba extract 100 mg, (24% ginkgo flavone glycosides, 6% terpene lactones)
Pyritinol 400mg
Picamilon 200mg
Increase Brain Metabolism:
Phosphatidylserine 100mg
Universal Hormone booster:
Pregnenolone 50mg
Maintain Youthfull mitochondria:
Acetyl-L-Carnitine HCl 1500mg
Adrenal gland support:
Pantothenic acid 500mg
SOD boosters:
SensorilĀ® Ashwagandha (Withania somnifera) Extract 125mg
Bacopa monniera extract (50% bacosides A&B) 300mg
Cell membraine protector:
Phosphatidylcholine-Grape Seed Extract 150mg
Lipofuscin remover:
Centrophenoxine 1000mg
