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Nekromnicon
HI I am a 25 year old with ADD and thinking of taking these supplements. Things i have taken daily in the past are:

CDP choline 500mg
Centrophenoxine 1000mg
Pyritinol 400mg
Picamilon 200mg
Aniracetam 400mg
Oxiracetam 100mg
Idebenone 20mg
Galantamine 600mcg
Huperzine A 200mcg

but I am thinking of ramping it up a little bit. What I hope to achieve from all this is improved focus and clarity of mind/get rid of brain fog. Does anyone see any contraindications or would I be fine with this regiment? Any ideas on dosages?

What I am thinking of taking daily and why:

Acetylcholine boosters:
Alpha GPC 600mg
CDP choline 500mg

Acetylcholinesterase inhibitors:
Huperzine A 300mcg
Galantamine 600mcg

Enhance left/right brain communication:
L-Pyroglutamic Acid 1500mg
Aniracetam 400mg
Oxiracetam 100mg
Idebenone 20mg

Vasodilators (Increased blood flow to the brain):
Vinpocetine 55mg
Ginkgo biloba extract 100 mg, (24% ginkgo flavone glycosides, 6% terpene lactones)
Pyritinol 400mg
Picamilon 200mg

Increase Brain Metabolism:
Phosphatidylserine 100mg

Universal Hormone booster:
Pregnenolone 50mg

Maintain Youthfull mitochondria:
Acetyl-L-Carnitine HCl 1500mg

Adrenal gland support:
Pantothenic acid 500mg

SOD boosters:
SensorilĀ® Ashwagandha (Withania somnifera) Extract 125mg
Bacopa monniera extract (50% bacosides A&B) 300mg

Cell membraine protector:
Phosphatidylcholine-Grape Seed Extract 150mg

Lipofuscin remover:
Centrophenoxine 1000mg
LifeMirage
QUOTE(Nekromnicon @ Mar 27, 2008, 02:54 AM) *
HI I am a 25 year old with ADD and thinking of taking these supplements. Things i have taken daily in the past are:

CDP choline 500mg
Centrophenoxine 1000mg
Pyritinol 400mg
Picamilon 200mg
Aniracetam 400mg
Oxiracetam 100mg
Idebenone 20mg
Galantamine 600mcg
Huperzine A 200mcg

but I am thinking of ramping it up a little bit. What I hope to achieve from all this is improved focus and clarity of mind/get rid of brain fog. Does anyone see any contraindications or would I be fine with this regiment? Any ideas on dosages?

What I am thinking of taking daily and why:

Acetylcholine boosters:
Alpha GPC 600mg
CDP choline 500mg

Acetylcholinesterase inhibitors:
Huperzine A 300mcg
Galantamine 600mcg

Enhance left/right brain communication:
L-Pyroglutamic Acid 1500mg
Aniracetam 400mg
Oxiracetam 100mg
Idebenone 20mg

Vasodilators (Increased blood flow to the brain):
Vinpocetine 55mg
Ginkgo biloba extract 100 mg, (24% ginkgo flavone glycosides, 6% terpene lactones)
Pyritinol 400mg
Picamilon 200mg

Increase Brain Metabolism:
Phosphatidylserine 100mg

Universal Hormone booster:
Pregnenolone 50mg

Maintain Youthfull mitochondria:
Acetyl-L-Carnitine HCl 1500mg

Adrenal gland support:
Pantothenic acid 500mg

SOD boosters:
SensorilĀ® Ashwagandha (Withania somnifera) Extract 125mg
Bacopa monniera extract (50% bacosides A&B) 300mg

Cell membraine protector:
Phosphatidylcholine-Grape Seed Extract 150mg

Lipofuscin remover:
Centrophenoxine 1000mg


I would first focus on your ADD than any other area. Only after you have done that for about a month I would add other supplements.

I would not add gingko or Pregnenolone at your age.
Nekromnicon
QUOTE(LifeMirage @ Mar 27, 2008, 01:49 PM) *

I would first focus on your ADD than any other area. Only after you have done that for about a month I would add other supplements.

I would not add gingko or Pregnenolone at your age.


Any suggestions on supplements that have the greatest possible effect on ADD? Lithium Orotate? BTW I notice the greatest cognitive improvement from taking CDP Choline and Huperzine A together.
LifeMirage
QUOTE(Nekromnicon @ Mar 27, 2008, 03:56 PM) *
QUOTE(LifeMirage @ Mar 27, 2008, 01:49 PM) *

I would first focus on your ADD than any other area. Only after you have done that for about a month I would add other supplements.

I would not add gingko or Pregnenolone at your age.


Any suggestions on supplements that have the greatest possible effect on ADD? Lithium Orotate?


Pyritinol, Deprenyl, Centrophenoxine, and Idebenone is one possible combo for ADD and brain fog.
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