goals:
improve overall mental health
expand consiousness
expand awarness
Height: 6'1
Weight: 175
Age: 21
I would like to begin taking nootropics in order to enhance my brains development. I am new to researching and would like somone to help me get started. This is the stack i have compiled after about two hours of research:
Piracetom
ginko
galantamine
L-huperzine A
Since this will be the first time I will be taking nootropics I want to be cautious about not taking on too much too fast. I have recently entered an interesting phase in my life where I have expierineced many changes. I am senior in college and i have just started two new jobs (one in sales, and a serving job). This is a demanding schedule and requires alot of energy, focus, and awareness. In order to cope with my new scedule I have completly changed my diet. I eat extremely healthy including homemade vegitable juice I make every mourning and lunch. I have noticed many positive changes in my energy/health/wellbeing from the change in diet alone.
Along with a change in diet I have been researching and practicing raga and hatha yoga.
I would also like to note that about three weeks ago I bought a vaporizer and have been vaporizing marijuana daily. Last week I wake n vaped every weekday before I started my day. After I vape I practice yoga and meditate, then proceed to either work or school.
I have always been a B student in school. Throughout highschool I would often doze off, probly due to ADD or mabey just a lack of interest. I am now much better at focusing in my classes(which i accredit to yoga) but am still not at the level I would like to be.
Could somone please help me compile a minimal stack?
