Mens Sana in Corpore Sano

When I do a hundred situps or two
I feel a bright spark of hope burning through
When depressed or distressed I seek that burn
Of exercise so that my mind can learn
The truth a disciplined body can teach
Mens sana in corpore sano: each
Part of the person contributes in kind
A sound body enables a sound mind

Out of all my trials I realize
That my best medicine is exercise

Even though I may never be wealthy
My abdominal muscles are healthy
Hard abs are honest-earned and I have learned
That by exercising and being kind
In a tough-love kind of way every day
To my body I can enrich my mind
It makes me feel like writing poetry
When I do a hundred situps or three

+Steven Curtis Lance



Copyright MMVI

DEAR STEVEN
"To my body I can enrich my mind
It makes me feel like writing poetry
When I do a hundred situps or three"

OH! VERY VERY NICE EXPRESSION
SUPANI

great read Steve..
misty..

Thanks so much, Supani and Misty.

I'm feelin' good and lookin' good these days. It's good to be alive.

Love (and Happy Birthday, Supani, on Sunday!),

+Stevie