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> Nootropic Newb.. appreciate some help!
jsncrs
post Dec 03, 2013, 03:15 PM
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Hey all,

I've been researching Nootropics for a long time, but there's so much to learn!

Decided I'd dive in and start experimenting with a simple stack. I'm currently on a bunch of other supplements, some for weight lifting, and wanted to check with you guys to see if there could be any possibly harmful interactions between the things I'm currently taking.

I'm currently on a 20mg dose of Lexapro. I'm planning on weening off these into the new year, when this months prescription runs out.

Morning:
1 x 20mg Lexapro
1 x Swisse Mens Multi Vitamin
2 x 1000mg Fish Oil caps
1 x 1000IU Vitamin D3
30g Whey Protein
5g Creatine Monohydrate

Midday:
30g Whey Protein
7g BCAAs
14g Preworkout (Caffeine, Beta Alanine)

Evening:
30g Whey Protein
1 x 2.5mg Melatonin

Just purchased:

800mg Piracetam tabs
300mg Alpha-GPC tabs


I'm also after some tips or pointers as to what else I should add/remove from my stack, if anything. And what order/dosage I should take these supplements in for optimal results.


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