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> Lucid dreaming with the help of nootropics, What are the best ways of ingesting these substances?
post Aug 26, 2013, 03:08 AM
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Dear friends,

This is my first post. Let me introduce myself. I'm Nick, I'm from the Netherlands and I'm 30 years old. I'm very interested in Lucid dreaming and bought myself a bunch of nootropics to aid me in the process. I read about them on different articles and forums and decided to give it a go. have 0 experience with these substances and would like to ask for some help! My main questions per supplement are:

- What is the best time to take them? Before breakfast, before going to bed or after waking up 4,5 after some sleep?
- How much grams would be good when stacking these nootropics?

These are the nootropics I bought

1. Citicicoline
2. Centrophenoxine
3. Phenibut
4. Noopept
5. Aniracetam

I also have Huperzine A, Choline birtartrate and Galantamine wich I will use once a few days. I'll take these as suggested by many people, after having 4,5 hours of sleep! I'm a healthy dude wich weighs about 68 kg and my length is about 1,74cm.

Thanks in advance!!
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post Aug 26, 2013, 10:45 AM
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By including a nootropic stack as it is called you will improve bloodflow to the brain which will help deliver nutrients, vitamins, and improve cognition.
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post Sep 11, 2013, 05:57 PM
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Hey Noeboe.

Dose varies wildly based on tolerance and diet, but I can give you a few general tips. Obviously not a doctor, so any advice comes with a pile of salt. Strictly coming from personal experience and our testing at CFBA

1. Citicicoline 500mg to 2000mg split into two doses (work your way up, or take more if you have a racetam headache from the noopept or aniracetam)
2. Centrophenoxine 300mg to 1000mg (split to take with your Aniracetam)
3. Phenibut 500-750 2x per day
4. Noopept Stick to around 10mg per dose up to three times per day (it's potent stuff and overdosing seems to counter its impact)
5. Aniracetam 500mg to 1gram up to three time per day

Since you have no experince with noots, I would highly suggest trying them each individually for a few days before stacking them together.
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post Jan 28, 2016, 07:41 PM
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Noeboe, have you found success in finding a good stack to vivid/ lucid dream? I've recently been drinking kava tea and have been sleeping like a baby. I drink it about an hour or 2 after dinner and it's great to wind down. And when I'm ready to hit the bed I fall asleep quickly and have a deep sleep. I've also noticed some super vivid dreams.
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