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> Breath of Fresh Air, and a little relaxation
Phi
post Sep 07, 2010, 07:12 AM
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Just wanted to point out that I found a lung tonic very helpful in overall relaxation, mood, and breathing! Of course, breathing is very helpful for many things and that may seem obvious; I find it extremely soothing since I am in the process of quitting smoking. Hope this may be helpful for some of you
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Phi
post Sep 07, 2010, 11:37 PM
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and now i find myself very unmotivated and angry. Hooray withdrawl
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Rick
post Sep 08, 2010, 02:00 PM
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It won't last forever, and you will be glad when you're done. Engage in distracting activities.
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Phi
post Sep 08, 2010, 06:27 PM
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seems like it passes in a couple minutes every time it comes.
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Flex
post Sep 08, 2010, 06:47 PM
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I wonder if galantamine would help with coming off tobacco
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Phi
post Sep 08, 2010, 11:04 PM
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I can't take that stuff...have too much ach already.
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Rick
post Sep 09, 2010, 09:27 AM
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Every day the cravings should diminish. The important thing is to keep your resolve and not give in. I quit tobacco in 1983.
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Phi
post Sep 09, 2010, 09:28 AM
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re-upped on my l-tryptophan and b-complex. I felt so good for a while I neglected to buy it. Mood is much better again
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