 Quick Questions!, Risks of taking supplements |
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| lakattack0221 |
  Aug 15, 2010, 08:22 PM
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#1
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 Newbie  Group: Basic Member Posts: 2 Joined: Aug 15, 2010 Member No.: 32994  |
Here's a combo i'm taking:
AL-CAR Inositol Piracetam Choline Citrate Sulbutiamine What should be worried about most about the correct dosages/ratios? Thanks guys! I hope someone responds to this! Please do not be afraid to lecture, give too much information, or in general talk this topic to death. I am very curious! Any suggestions for dosage/ratio and what to add to the stack would be great too! Thank you in advance!!! |
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| GodConsciousness |
Aug 17, 2010, 08:44 AM
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#2
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 Demi-God Group: Basic Member Posts: 818 Joined: Sep 19, 2006 Member No.: 5683 |
QUOTE(lakattack0221 @ Aug 16, 2010, 12:22 AM)  Here's a combo i'm taking: AL-CAR Inositol Piracetam Choline Citrate Sulbutiamine What should be worried about most about the correct dosages/ratios? Thanks guys! I hope someone responds to this! Please do not be afraid to lecture, give too much information, or in general talk this topic to death. I am very curious! Any suggestions for dosage/ratio and what to add to the stack would be great too! Thank you in advance!!! I would strongly suggest you do more research in developing your stack, but here are some standard dosage levels for each of the substances you are considering: ALCAR 500-1,500 mg per day Inositol 500 mg per day Piracetam 500-1,500 mg per day Choline Citrate 500-1,000 mg per day Sulbutiamine 200-600 mg per day |
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| lakattack0221 |
Aug 17, 2010, 11:39 AM
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#3
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Newbie Group: Basic Member Posts: 2 Joined: Aug 15, 2010 Member No.: 32994 |
QUOTE(GodConsciousness @ Aug 17, 2010, 12:44 PM) QUOTE(lakattack0221 @ Aug 16, 2010, 12:22 AM) Here's a combo i'm taking: AL-CAR Inositol Piracetam Choline Citrate Sulbutiamine What should be worried about most about the correct dosages/ratios? Thanks guys! I hope someone responds to this! Please do not be afraid to lecture, give too much information, or in general talk this topic to death. I am very curious! Any suggestions for dosage/ratio and what to add to the stack would be great too! Thank you in advance!!! I would strongly suggest you do more research in developing your stack, but here are some standard dosage levels for each of the substances you are considering: ALCAR 500-1,500 mg per day Inositol 500 mg per day Piracetam 500-1,500 mg per day Choline Citrate 500-1,000 mg per day Sulbutiamine 200-600 mg per day I almost take this exactly(I stopped ALCAR). I actually have researched this, I just wanted to leave it open-ended so I wouldn't influence what you'd respond with. Thank you very much by the way. Would it be okay to drop the inositol and ALCAR? ALCAR is nice, but I'm afraid of the negative side-effects with taking too much. What is the Inositol best for? Again, I purposely leaving out any suggestion by means of getting a completely fresh opinion/thought on this. Thank you! You are much help! |
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| GodConsciousness |
Aug 17, 2010, 12:11 PM
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#4
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Demi-God Group: Basic Member Posts: 818 Joined: Sep 19, 2006 Member No.: 5683 |
Inositol can help with mood regulation.
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| alisha99 |
Jul 20, 2012, 01:03 AM
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#5
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Aspiring Group: Basic Member Posts: 57 Joined: Jul 12, 2012 Member No.: 34366 |
You should take piracetam 800mg daily. Well it is good combination.
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