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| catseye |
Jul 09, 2009, 07:40 AM
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#1
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![]() Awakening ![]() ![]() ![]() Group: Basic Member Posts: 223 Joined: Mar 12, 2009 Member No.: 31959 |
On the main page of brainmeta.com there is a list of popular topics to the right, at the end is "Yoga" yet when clicked it takes the person to various subjects but not any I've seen with instruction or insight to Yoga. So I thought to remedy that.
Here is a great resource for anyone interested in Yoga, but would rather study this exercise in private, these cards are printable and free. The resources they give, at most, is also free. (extra info: I had to put them in photo lab to increase the size and then print.) http://www.yogacards.com/yoga-pose-cards.html |
| BrainMeta |
Jun 14, 2010, 03:37 AM
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#2
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Newbie ![]() Group: Basic Member Posts: 3 Joined: Jun 14, 2010 Member No.: 32832 |
I am strongly believe in this exercise because I am also do this in the morning, Its exercise give me a very nice heath , You know Yoga can solve the cancer problem. If any buddy want to know more information about so you can just find in the Google. This is my favorite exercise. Exersice of YOga is asanas, pranayama and meditation can help such diverse ailments like diabetes, blood pressure, digestive disorders, arthritis,chronic fatigue, asthma arteriosclerosis, , varicose veins and heart conditions,
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| jack martinn |
Jul 13, 2010, 10:52 AM
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#3
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Newbie ![]() Group: Basic Member Posts: 3 Joined: Jul 13, 2010 Member No.: 32912 |
It is necessary to feel fit. Fitness is a main thing for body. Yoga is a best way for to keep the body fit. There are so many types of Yoga. There are also so many institute for learn about Yoga. In India Baba Ramdev is a famous Yoga Teacher. The main benefit of Yoga is that there are no any side effect of it.
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| Hey Hey |
Aug 25, 2010, 09:30 PM
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#4
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![]() Supreme God ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Basic Member Posts: 7763 Joined: Dec 31, 2003 Member No.: 845 |
Yoga is very important in our life it keep us disease free and make internally and externally fit and healthy, it make us flexible and make our mind relax ,energetic, strength to do more work .Now a days also many of the people don't know the benefit of yoga and how to do there are many sites which give you information about yoga and how you do all the information they will provide you yoga is very beneficial and important for our health. |
| elihu46 |
Oct 15, 2010, 01:59 AM
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#5
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Newbie ![]() Group: Basic Member Posts: 5 Joined: Oct 15, 2010 Member No.: 33146 |
No, it is not true that people who practice yoga never get ill becasue weakened by stress, fatigue, overwork or other lifestyle factors are also responsible for illness. Yoga gives us strength to fight against disease but that means not that the people who practice yoga never get ill.
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| Hey Hey |
Oct 15, 2010, 02:29 AM
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#6
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![]() Supreme God ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Basic Member Posts: 7763 Joined: Dec 31, 2003 Member No.: 845 |
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| laurahill |
Sep 20, 2011, 01:09 AM
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#7
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Newbie ![]() Group: Basic Member Posts: 1 Joined: Sep 20, 2011 Member No.: 33602 |
I am very conscious about my health and fitness.so i always search something new and helpful things like yoga..I started practicing yoga from last 3 months daily early morning with empty stomach..yoga is really great way to keep our body,mind fit and healthy.I feel more energetic and fresh after doing yoga.
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| Flex |
Sep 20, 2011, 06:08 AM
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#8
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God ![]() ![]() ![]() ![]() ![]() ![]() Group: Basic Member Posts: 1912 Joined: Oct 17, 2006 From: Bay area CA Member No.: 5877 |
Looks like a thread for GodConsciousness! Perfect place to share some excerpts from JOY.
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| albert |
Oct 30, 2011, 11:20 AM
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#9
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Newbie ![]() Group: Basic Member Posts: 7 Joined: Sep 28, 2011 Member No.: 33623 |
I am very conscious about my health and fitness.so i always search something new and helpful things like yoga..I started practicing yoga from last 3 months daily early morning with empty stomach..yoga is really great way to keep our body,mind fit and healthy.I feel more energetic and fresh after doing yoga. Thats what yoga gives the Positive attitude and abundance of positive energy but for yoga beginners its must that they practice it under some professional or expert yoga teacher. |
| josephrettig |
Feb 08, 2012, 12:27 AM
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#10
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Newbie ![]() Group: Basic Member Posts: 15 Joined: Feb 08, 2012 Member No.: 33958 |
I am strongly believe this Yoga because it helped me lots in my daily life mentally and physically.
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| alisha99 |
Jul 23, 2012, 04:04 AM
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#11
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Aspiring ![]() ![]() Group: Basic Member Posts: 57 Joined: Jul 12, 2012 Member No.: 34366 |
Yoga is the best for our physical and mental health. It helps a lot for our physical and mental health.
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| phelps12 |
Aug 03, 2012, 01:14 AM
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#12
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Newbie ![]() Group: Basic Member Posts: 2 Joined: Aug 03, 2012 Member No.: 34409 |
Yoga is quiet a healthy exercise in terms of dealing with stress as well as tension in life. Many peoples around the world have benefited from this exercise. It also provides the power to concentrate better.
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| aremwellness |
Sep 03, 2012, 05:47 AM
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#13
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Newbie ![]() Group: Basic Member Posts: 6 Joined: Aug 30, 2012 Member No.: 34484 |
it is very helpful in reducing mental stress.
you feels calmness in the body. regular yoga keeps you fit physically as well as mentally. |
| Miles |
Feb 26, 2013, 07:08 AM
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#14
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Newbie ![]() Group: Basic Member Posts: 6 Joined: Feb 26, 2013 Member No.: 34955 |
I also believe that yoga is an excellent exercise for the physical fitness and mental health.
It is a good tool to get rid of the various mental disturbances such as stress, depression, and anxiety. I have lost 30 pounds through the yoga workouts. It also helped me to control my hypertension. Maitland Bootcamp |
| Dexter |
May 28, 2013, 09:24 PM
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#15
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Newbie ![]() Group: Basic Member Posts: 5 Joined: May 27, 2013 Member No.: 35141 |
Well Yoga is an ideal exercise, for losing weight lowering depression and maintaining good health and fitness level.I started it 2 years ago at the fitness club where i have learned lot of things about it from expert trainer He also guided me on how to increase your stamina. I used to get yoga for 2 hour daily and that training session dramatically improves my health as well as my fitness .
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