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Johnleonard |
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#1
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Newbie ![]() Group: Basic Member Posts: 3 Joined: Feb 12, 2015 Member No.: 37562 ![]() |
I am 29 year old, I am working night shift in call center that's why i am having sleeping problem
please suggest me any sleeping drug |
johni |
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#2
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Newbie ![]() Group: Basic Member Posts: 5 Joined: Apr 13, 2015 Member No.: 37644 ![]() |
No medicine are used for sleeping its injuries for health. Make sure your proper sleeping time and maintain you working hours.
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BOC Sciences |
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#3
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Newbie ![]() Group: Basic Member Posts: 5 Joined: May 14, 2015 Member No.: 37693 ![]() |
Hope your sleeping problem has disappeared long ago. as working in a bio company BOC Sciences (bocsci(dot)com) which also involves the business of drug discovery, I don't think you should take any drug for it if it's not too serious for you. Drug will bring side effects while cure your sleep problems.
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rsaad da |
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#4
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Newbie ![]() Group: Basic Member Posts: 14 Joined: Sep 22, 2015 Member No.: 37914 ![]() |
Medicine should not be used for sleeping problem ,its may be dangerous for health . So , you should maintain yours working hours and sleeping hours instead of taking sleeping pills, Because natural sleep is always better for health.
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Jessica Turner |
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#5
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Newbie ![]() Group: Basic Member Posts: 12 Joined: Mar 30, 2016 From: 909 3rd Ave, New York, NY Member No.: 38136 ![]() |
Most of us have experienced trouble sleeping at one time or another. This is normal and usually temporary, due to stress or other outside factors. But if sleep problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder. Sleep disorders cause more than just sleepiness.
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charlottewhite |
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#6
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Newbie ![]() Group: Basic Member Posts: 4 Joined: Sep 15, 2016 Member No.: 38352 ![]() |
You are stressed up a lot.
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haohao |
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#7
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Awakening ![]() ![]() ![]() Group: Basic Member Posts: 223 Joined: Mar 18, 2016 Member No.: 38120 ![]() |
I'm not a Professor, and hope I could provide some suggestive opinions.
1. According to your statement in the above post, you need to make out a working response option documentation meeting the requirements of your working place's legal regulations, including the relax arrangement in the daytime and the break hours you should utilise in the night shifts, such as 2-minuite close -eye-and-then-open actions in some time. If, you already have sleep barriers before this position from your early times, then you need to check your nervous signaling subsystem. However, it might be not necessary. 2. When people come into the edge of middle life, the quality of their sleep is generally becoming declined with maybe a few exceptions in the normal conditions. Therefore, the sleep habit with a good into-sleeping psychology is the key to the quality. 3. In my view, most of the sleeping problem is connected with the brain function. |
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